Wednesday, January 13, 2016

Sambal Godok

 
http://photos1.blogger.com/blogger/5307/1482/200/Sambal%20Godok.jpg
Bahan:

5 buah kacang panjang, potong kecil-kecil
1 buah kecil pepaya muda, serut agak kasar
pete, dibelah dua *aku ga pake ini*
Santan cair
Santan kental
Bawang goreng untuk taburan


Bumbu:

Ebi/udang kering, rendam dalam air hingga agak lunak
2 buah bawang putih
4 buah bawang merah
2 buah cabe merah

 1 lembar daun salam
1 lembar sereh
1 iris tipis lengkuas, keprek

 Garam dan gula

Cara membuat:

1. Haluskan ebi, bawang putih, bawang merah dan cabe merah.
2. Tumis bumbu halus hingga harum, sisihkan.
3. Rebus pepaya dan kacang panjang dengan santan kental. Masak hingga sayuran agak matang.
4. Masukkan bumbu tumis dan bumbu lain. Masak hingga sayuran benar-benar matang.
5. Masukkan santan kental, pete, garam dan gula. Masak hingga kuah mendidih.
6. Angkat dan sajikan hangat dengan taburan bawang goreng.

sumber :
http://irma79.blogspot.ca/2005/12/sambal-godok.html




Easy Coconut Milk Curry Tempeh

http://i2.wp.com/ohsnapletseat.com/wp-content/uploads/2013/05/Nl8NUINl.jpg?fit=624%2C483

Ingredients
  • tempeh diced or wedged
  • 1 cup of sliced onions
  • 1 potato
  • 5 cloves of garlic
  • 1 can of coconut milk (13.5 oz)
  • 2 tablespoons of curry powder
  • 2 tablespoons of butter
  • Olive oil
  • Salt, as desired
Instructions
  1. Cut your potatoes up in to cubes, slice up your onions, chop up your garlic, and cut your tempeh in to cubes.
  2. In a large skillet, in low heat, heat up your butter. Once it melts, dump your curry powder in there. Swirl it around until well blended.
  3. Add in the can of coconut milk. Swirl it around.
  4. Keep the coconut milk blend heated up and in a separate skillet, sauté the garlic and the onions with the olive oil.
  5. Once the meat is cooked lightly, throw the cubed potatoes and the chicken/onion/garlic mix in to the coconut milk/curry powder mix. Mix it all together well, and turn the heat to high. Once it starts simmering, lower the heat to medium low, and cover.
  6. Let it cook for about 30 minutes or when your tempeh is cooked thoroughly (and try not to die of hunger with all that delicious coconut milk aroma in the air!).
source
http://ohsnapletseat.com/2013/05/20/easy-coconut-milk-curry-chicken/




Friday, January 8, 2016

Sambal Goreng Tempe

Reporter: tabloidnova.com / www.tabloidnova.com

 

Bahan:
2 sdm minyak, untuk menumis

2 bh cabai merah besar, iris serong, buang biji
50 gr kapri

optional : kacang merah, kentang dadu, kacang panjang irisan, jagung pipilan
200 gr tempe, dadu, goreng
200 ml santan, dari ½ btr kelapa
1 sdt garam
1 sdt gula merah

kaldu ayam Royco/Maggi/Knorr
 
Bumbu Halus:
6 btr bawang merah
3 siung bawang putih

3 btr kemiri, sangrai

3 bh cabai merah besar
2 bh cabai merah keriting

2 bh cabai rawit merah

2 lbr daun salam
2 cm lengkuas, memarkan



 
Cara Membuat:
1. Panaskan minyak, tumis bumbu halus, daun salam, lengkuas, dan cabai merah besar sampai harum.
2. Tambahkan kapri, aduk rata. Masak sampai setengah matang.
3. Masukkan tempe, santan, garam, dan gula merah, aduk rata. Masak sampai mendidih dan kental. Angkat dan sajikan.

Untuk 5 Porsi
Resep: Dahrani Putri, Uji Dapur: Dewi, Penata Saji: Popy Fitria, Foto: Moonstar Simanjuntak
sumber :
http://tabloidnova.com/Sedap/Makanan/Sambal-Goreng-Tempe







Thursday, January 7, 2016

RED KIDNEY BEAN CURRRY

http://farm4.static.flickr.com/3565/3286551156_4f238b9fef.jpg
Red Kidney Bean Curry [Rajmah]
Adapted from an Arora spice blend
This is an Indian cousin of your favorite spicy red bean chili.
Serves 6
1/3 cup extra virgin olive oil
1/4 cup chopped fresh ginger (I use half this; I’m tepid in the fresh ginger department)
1 medium onion, finely chopped
1 plum tomato, diced

3 cloves garlic, chopped
1 large green chili, chopped (optional)
1 teaspoon salt

1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cumin seeds
1/2 teaspoon ground tumeric

1/4 teaspoon cayenne
8 ounce can of tomato sauce or 8 ounces of one of your choice
3 cups boiled red kidney beans or 30 ounces canned red kidney beans, undrained
1/2 cup chopped fresh cilantro (or parsley, if you’re cilantro-averse)
Heat oil in a deep sauce pan over medium heat for one minute. Add ginger, garlic, onion, green chili, and let sizzle for one minute. Add the tomato sauce, salt and remaining spices and cook for an additional five minutes, stirring frequently. Add the kidney beans with water or canned red kidney beans (undrained) plus one additional cup of water, and tomatoes. Bring it to a boil, then reduce to medium heat and let cook uncovered for 10 minutes. Remove from heat. Garnish with cilantro.
Serve over rice or with naan. A dollop of plain yougurt on top is heavenly.
SOURCE :
http://smittenkitchen.com/blog/2009/02/red-kidney-bean-curry/

Crock pot Vegetarian Tempeh Chili

http://images.shape.mdpcdn.com/sites/shape.com/files/styles/slide/public/vegan-tempeh-chili-420_0.jpg?itok=bA711ah3

Bandingkan dengan :

Sambal Goreng Tempe

Minutes to Prepare: 15
Minutes to Cook: 240
Number of Servings: 6

Ingredients

    2 15 oz cans of beans (I used black and kidney)
    1/2 large red onion, diced
    1/2 green pepper, diced
    4 oz tempeh, crumbled
    1/2 T chili powder (I use the hot mexican style)
    1/2 T ground cumin
    1 large can whole tomatoes
    2 cloves, garlic, minced
    salt and pepper to taste
    2 chopped zucchini

Directions

Rinse and drain beans in a colander.
Add the onions and green peppers to bottom of crockpot, I used a frozen mix. Crumble the tempeh and add to pot.
Add spices to the pot.
Add the tomatoes and the beans. Add vegetable broth, if the mixture seems to be dry.
Add salt and pepper to taste and/or more chili powder if you want it to be spicier.
Chop and add the zucchini in the last hour to hour and a half of cooking. (in total it takes about 4 hours of cooking on high. This allows the tempeh to absorb the flavors.)

 
SOURCE :
https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1967750
http://www.shape.com/healthy-eating/meal-ideas/10-healthy-chili-recipes









Tuesday, January 5, 2016

Vegan Chocolate Avocado Pudding Recipe





 Ingredients:

4 ripe avocados
1 cup unsweetened cocoa powder
1 cup agave nectar
1 tablespoons vanilla extract
1/4 cup almond milk

Directions:

Using a blender, food processor, or hand mixer, combine avocado meat, cocoa powder, agave nectar, and vanilla extract by blending until a smooth texture is formed.

Turn the blender off and scarp down the sides of the container. Note the texture of the chocolate mousse. If a fluffier, lighter mousse is desired, slowly add in almond milk while blending until your heart is content with the texture of your chocolate wonder.