Crock pot Vegetarian Tempeh Chili

Bandingkan dengan :

Sambal Goreng Tempe

Minutes to Prepare: 15
Minutes to Cook: 240
Number of Servings: 6

Ingredients

2 15 oz cans of beans (I used black and kidney)
1/2 large red onion, diced
1/2 green pepper, diced
4 oz tempeh, crumbled
1/2 T chili powder (I use the hot mexican style)
1/2 T ground cumin
1 large can whole tomatoes
2 cloves, garlic, minced
salt and pepper to taste
2 chopped zucchini

Directions

Rinse and drain beans in a colander.
Add the onions and green peppers to bottom of crockpot, I used a frozen mix. Crumble the tempeh and add to pot.
Add spices to the pot.
Add the tomatoes and the beans. Add vegetable broth, if the mixture seems to be dry.
Add salt and pepper to taste and/or more chili powder if you want it to be spicier.
Chop and add the zucchini in the last hour to hour and a half of cooking. (in total it takes about 4 hours of cooking on high. This allows the tempeh to absorb the flavors.)
 
SOURCE :
https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1967750
http://www.shape.com/healthy-eating/meal-ideas/10-healthy-chili-recipes