Eggless Mayonnaise

Eggless mayonnaise is an important staple in the diets of vegans, vegetarians and other people who may be concerned about cholesterol levels. Multiple recipes for this condiment are available; commercially-prepared versions are also sold online and in specialty stores.


Why Choose Eggless Mayonnaise?

There are several reasons to select an eggless mayonnaise. Eggless mayonnaise can be lower in total fat, saturated fat and cholesterol than regular mayonnaise. People who are watching their cholesterol intake may consider eggless mayonnaise an good dietary substitution. Vegans can use this version on sandwiches, in recipes or as a salad dressing. This product is also a great alternative for people who have egg allergies.


Substitutes for Eggs

Mayonnaise technically always contains eggs; the eggs add texture to the dressing. For an eggless mayonnaise, the cook has to substitute something to retain the feel and creaminess of regular mayonnaise. Some recipes substitute whole or condensed milk for the eggs. For vegans, substituting soy milk or tofu can maintain that creamy texture. Cooks are always experimenting to find other ingredients to use to keep the consistency of mayonnaise.

The cholesterol and fat content in the eggless version depends on what is used in place of the eggs. Using whole milk does not lower the fat level as much as using soy milk or tofu might.

Homemade Versions

Making your own eggless mayonnaise allows you to control your end product; the cook can control salt and fat levels and can add additional flavors to the mayonnaise. The ingredients can be mixed in a blender, with a mixer or with a hand whisk. These versions must all be stored in the refrigerator after making.

Here are some basic eggless recipes using milk, soy milk, silk tofu, yogurt and avocado and agar-agar (just small amount).

Eggless Recipe with Milk Substitute

Ingredients

    1/2 can (400 grams for full can) condensed milk
    4 tablespoons salad oil
    4 tablespoons white vinegar or lemon juice
    1/2 teaspoon salt
    1 teaspoon mustard powder
    1/2 teaspoon pepper powder

Eggless Recipe with Soymilk Substitute

Ingredients

• 1 cup soymilk, unflavored
• 2 2/3 cup oil
• 2 tablespoon cider vinegar
• 1 tablespoon maple syrup
• 1 teaspoon salt

Instructions

Place soy milk in a food processor and blend on low. Gradually add the oil into soy milk and add other ingredients.

Eggless Recipe with Tofu Substitute

Ingredients

• 1/2 pound tofu preferably silk tofu
• 1/4 cup canola oil
• 1 tablespoon lemon juice
• 1 tablespoon sugar
• 1 1/2 teaspoons prepared mustard
• 1 teaspoon apple cider vinegar
• 1/2 teaspoon salt

Instructions

Combine ingredients together and blend until mixture is smooth..







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