Saturday, December 6, 2014

Capcay Sederhana


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3nbbVG08IcHAmpOWRECD5A/JVKpZfaR3ls0OaJkNIxATIxN558EN7LEvoVrhzSajneGfuMa6MhzgKo7FvHUXB7XuYc8JHGNQtqxuUbiZI5PlzLdsq7LXYXfNWWiU12VbU72i2u9vd1HakaGMsQCfNtRThuPEfKEumzbZbH19zRngprckOKLs1NbSfGzrgnTuan+wqDpMOIBOO0q9Fvsx7PvVYpAc8Xxf6Q5dBGVIwAPmCXLshKFo5JQtCUsG/dsQRiOi6oQikCjwOatXZ5sJtzc4nZ06UPdyLvuN9xPorFy6K26Vly7ON1fs1MXNURXeJYD/ht1HqePstHund9SFRuo+IcRGoPkop75XbW+NB+LVjsnjl/MFZPH6SiGX1FN3/qSGD96qP2ftCG6YW8G5/VWjtC2TNMXFMYqQkuIz7sROIj8P0lZxRuoBJ0GfmSuRni3aZ2tLCM0pPouNuH1fgYMjrOfzSFbGzhnMZgRJ6qcsmMptbhIEgfIJHad4xzQGnORAHQrI4GmOeSfpXAC0Fndsc5riMyOccVG/b30Q88WNM+gnJPrJhDi6ZBGRiMxqPaEyp2xrPqHRkwORgZ5cUcXsyrU1VlSO2r26GIHC0nlGnVOLezqvGGrVMRoIz6ZKcv6DaBOpnMyYPKRPBINuGH4THmc0M2WSdJcGjSYMcse7t/3wNP/AE9sAUyS7iCA0jyOh+Siq5e0z4h7iR5hWplE4ZDoOIZa5cwRmmtTZrjGQ45aRH6pY5GkWSwJvspt04mZ15wFEst9ZH6gq8XWy2gSSJzkHIjNR+yrUve8sgAGBiJAdGp00mVsw5k0czXaZRVsr9InDEnD9AdUW5YeQDIyIJ14Gf3qpnaGxqrQZwZ6QTGfooq/2LVpxILm64my4DjEcFfGSfk5ksb4oRo3MMz8RyiTOU6Kxbu7t1rzMNLG6YnAgkg6YYHDjmp3cPc11uG3FceN4JYwx/w2ujxGR8R+QK0DZdvOsfoP0VM8qTqJfj06XMjNL3c+rQa51VoexpJxsJLmgnIlpaDA4qN2Vu5cVKhqCg5tOZGIgOd1AJW0bSuadIhrohzXHPk2JP8AqCgLHacS1xkcD0VU88oqjTi0kJXJLoR2RScyg4FuFzpEZZey5W2sTTp02ticv87RnHr9U/rVAZwEE6ny/VQ9RgFQVi6cAgNnQuyLgDr5BZY5Pys2PC2riCjsv7MGEgF7pLjOh5DoE9p7Rwg6nnJ+gHFVfbm8DhVDG5udkCdADoAOZUTabUuHguEDOAIafFGYJBnmr1hyTjuXCFWXTYPTktvzXS+hbto3re7c1z3NlpAMg+sEHRZzUuGghgDnNBILsxi5Fo4KR2xePcGl0xHjAy0LtdI0bplr5KMuqT6g8LSAACTmcRyynhkVrwYpY48vs52s1GPNJfLjVfya1s/aNAWzHse3CGgAZSCBBBHNMKe1O9qtwl0QZnLQnLXP7pVK2JTwiCJETxiVftyd3H13iq4YaLZl34jybz81UsO2ddl0Mu7HbLbuzaF//Ffk1unU80tvPsBm0KDmPyJzpO4sI0cPP6J/jDyKbBFNuRj70cB05p8ulVGXs8ubT2ZUt6r6VXJ7DB/IjodU3b5rY+2Ld4Poi7YBip5VMtaZOp/pJ9iVjjareYQYyDT1QQ71vRBQJEikVsvZxs3ubNriPFVJqHyOTf8ASAsagnTjl7r0NY0gymxg0a1rfYBacS7ZkzvihxCLcMlh56hCo+AiufkrWZhpszbDrcwRipn4mHhOsfoozb+49OuO/wBnHKcTreYHM93y/pOXLklbxmaQt7p9J2Km4tPyPmFmnjUuzVizSh0RRp43hpcWuaA0scC0tIGhaeKVZRDTkfFz4dAOitlLa1tckfa6TRUAgVIE+U8uhUbc7oVmVhWtnirTnFhBgt5As4jyPouZl0sou0rR1sWuTjTAywe5rdRxMk/MJIWsDCCRGU56fvgnT9pPnC4Q7Qgtg/PRMq9Ynr1y4cxqqVBT6KJSlN8kDvXsurXwtYCWAQYc3GfQlVJmyqlEgOqOa6CS10gMGUSeMq/1absQIdlxHNMt6bDvrZzwYewTMTia3xR8tVoS2rb4F2NcwbsithbPua5dLmMaw4JzeXOAzgAiNR7qys2M7CQ2o4nTgB1yVR3J3iY1ppVHeInHJJ8WLN0noZ+S0KntVr6Ya5uYya9urW9Ro4arBmx1Nx6/Y7Gny5J41JOyh7U3OuagM1pEyBhwQOpBJVnt7VgDWjg0Ae0KVZdHkDl8QGoHMFMru/aDnAGGT5gwIhFzaSV8fovsZ8mJ5G3JU/1f3O22zAGkziAMlvIDiEycxveSxrdQdJGWknVMad+S57mkgGGxJ5ZyPZPrB4kH981dDHfZiS8kkXVH+J7j5TAA6DgntNgEBsl3P9IUTSvmvLgxwJGRjh+Sc0KmcZn1481ekkMJbVpurXNA1JNOmHOgQGknIA5yfZTtu+k4gNa0Z6loGQB/VQtauHVGhpxYZadePlyUlYW5J4ZAz66SFRkinyxm2o9jSrfUcT203NDwRIEcfooDe2+NOiXgeL7vQn6o+9+7WPDUsmYarTNQB3hc3iXBxiRr7ot7ujcXdEBz2h7Mw0FzmOI1GIgED0MdVQoQ3KV/sbITaxFD2dc4znBc4iXOzInIjoM1M1tnsokk4nEROBzjgJMNMSQcyPkmW0913g6YXaEcnDVQ9GxunPFKmKtQmG4aYc8mDl4QDkJXXvcuOjiyxtN2WQXtJwdgIdrJdllwOHgenDPVGtaNQsaymHOeXEgNEl7soAAzMSVaNjdmFxWw1L11OgIMgMb30HODhOAccziOZy5X3Z7bazZgtWYiMjUccRPOXn6BRY5S/QrpFb3R3BNFgqXzg1vxd0DBJ/5jgdP5R78Fb615jAYwYKQyAGRcBwA+61MKlZzzLziPAcB5BObZklXxgo9DJ+CV2dTgT6DyTtJW5yhKlAsEbu2bVpvpvEte0tI5hwgrzFtKzbQrVaTxnTe5n9pyPqPqvUQXnntYtcG1K0DJ4Y/3bB/2qeCFYlnJBN8LuR9ighRBK3pw4GdCD816EDsgeg+i85PqZLet3b7v7WhU/FTbP9QEOHuCtGLpmXP4JF+iTJyS0SEi4K1mcbXAlR1Rqk6gTF+scUskGLGLwlrLaFSkZpvI6Tl7IVGJrWoTmMiq6LUy0Ud6G1ABc0mv/mAzHlxHolTY2lfOlWNN3BrswOXI/NUvG4a/NKNrc0jhF9osjklHotFzuvXGbMNQc2OE+xhR11Y1G0qoexzfAfiaQPfimtrtF7PgqOHr+RUvbb13DciQ4dQqpadPpl8dS12jLdg7ApSCR3jxmSdMvwtGQ+qtNC2rsqzSezCAIplvh049VcP/AF+i/wDi2tJx54Wz7xKM2vYOMmi5h1lrnj5TCyZNHlk7tM3Y9fiiqjFr+SoVdrOok9+MPGfu+c8oCRu61K4acDgZgwSII6cOXJXe+tNn3DMDy8D/ACn6tUbT3PsAAGXNRoAgAtYY+QVH/nzXJpj8Tx+ShU6opOLHAt1OemgHtlqpuwqgjgR56+Slbns7tXmft9QcB4GmByGaRodmFk3P7dVnWQ1jSD0WqOnmlyZM2owy5jwGo16FFpPgwiYIJEnhlxIOir22t6XF/d0KeGfie6fhJ6ZwrsNz7CPHc1nn8RwT5iWnNPWbH2c34jUqcfEW5eWFoTPFlfgxvMr4M2G1KralGlTLWmo9rSQMzOsEk9VdN4LgWht6EEm5xNxSREYcRnWYcrBTq2NMtLLcFzRDXEEkDTIlODvCJGCk0EaEgZTy4pXo5S7pEWdJpvkjbeyeSBTY944kgxkMvEclO2WzKjQcWFreEmSBrw9UwutuVjlMeTSPrCjat053xvJ8z+QRx/DoR5bsuyfEJSW1IlrzZVlJNZ3eE5loyB/tz+a7S2myi3Ba0WUm9Ghs9SBqfNQfegaZ/JAVHHT5LZDDGCqKMc88p9sfXN05+dRxPTh7IUquIQB65pvSteLs09YyE7FVitJqe0HZwEwq1gwZ6nIDmU62c06lVtlsUS9u7NOUyoHNPEo50LBe2Gq47ScGnSnTHrDj+YW9Bead9trd/fXFRpMd4Wj+lkMEf2z6qeCLsh8VX8RXE3+0HmUEtDWiPdK0zsl2tLKls45tJqU+rXfGB5Oz/wAyzN5TnZG0nW1Zlan8TDMcHD7zT0IkK6EqZROO5Ueh2GFxwlNNk7RZc0WVqRlrhPUHi08iCnYWkyDd7Uwv6JiRkRmFKuCTfTlShSEtbgVJGjx8Q/MdEZ7E321s1w/4lIw9uYPPoeYSWytstq+B4wVRq08erUjQ6Y4eyUi635J+6mkzTS0NYwdRI1C4MlIgmI4Ippg8EKDYzDzzSrKhShtwutowhQbOBx5fNKB3RdDEYMUolgDuiMHLoYjhiNEs413RHDjyXWsSjWI0CxPEeSM155pXu0dlEKAEMzqUoyiTwTllPolQ1QNCNO25p7QeGggNEnIHlzjqiNYlWsAQY6QKUyCi7QvmUWl9Q+Q4uJ4AJhtrb1K2b4jLj8LR8R/QdVAbOo1buoKtbT7reDR069UrHRO7Lx1n94/jk0cGjkrVRZAhNdn2gYAnqrZYha31TsJCi2AlS8NBLiAAJJOgA1JQGIHf3bos7OpUB8bh3dMcS9+QIHQS70XnRwB4H21Vl7Qt8/t1yRTzoUpbS18X4qnrGXQDmqv9tdEKS9gxoNlyK4m/fdEEKDZGOCIQjFpXMJTlZZtxd6zY1ML5dQefG0Zlh/G0fUcVuNENqMbUpuDmPGJrgZBB6rzNBVr3I30q2DsDpqW7jLmTm0n71PkeithPwynJjvlG3GmUQtRtlbSpXNMVaDw9h5ag8nDgeiclivMrGD6cqt7wbtir4meF4zBCuJphEfbKONkTozO32/Wtnd3dNJboHjX/AM/VWayvqdYTTcCP3qFJ7S2MyqCHtBCpO0N0KlJ2O2eQfwkwfQ/qq2mh7T+hayxc7tU2hvLXoHDcUyesQf0Kn7HeahU+9hPJ2SnDDTRI4F0BK06rXaEFKBilA3CACO0JXu0YMQoNiYalA1GDEcNUoNhWsSgYugI4UolgaxL0Wt+8CegIHuYKSxhEfdNbqQpQU0OcI8kYKDu95KTPvSeQzUFe72VHHDSbmdOJ9ghQbLpc3zKYl7gAOZVQ2tvk557u1aSTlij/AGhMKGwLm6dirOLW8jmfQaBXLYm7FOkPC3Pi46lKx0V3Ye7T3v724Jc85wc/daDs+wDBpml7a2DU4SNlkVQEtQp8Su0aE5lGvrunQpuqVntp02iS5xAACWr6HFliXav2h9/is7N00pw1qgP8QjVjD+DmeOmij+0XtRfd4rezxU7fRz8w+sOXNrOmp6LOaY/cJvwk7H1trpw/fFOcPT6fqmtuBP8A4S5a39t0+arHQbu/5T+/VBJEjmP7SgoQjCR1XCjHyC4T0TlYSVwo58kUqEJDYW3a9nU7yg8tPFpzY8cnN4/VbHun2iW13DKpFCtpDj4Hn+R35HNYXKI5PGbQksakeqnUeKIAsC3Y7Qryyhof3tIf4dQkwP5X6t+Y6LVN3+02yuobVPcVDwqfCT0qae8K+M0zPLC0WqER9EFOmU2uEscCDoQQR7oGgU+5FW1kNd7LY8Q5oI6iVXL/AHFovzZLD0zHsVeXUjySbqaDimRNozKrubc0s6NQHpJb8tEiX7Qo6sc4eQd/tWoYVw0whs9mNvfky8b2V2fxKRHmHN+oS1PfkcaZ9CFo7rZp1ASFTZVJ2tNh82hDbL3Juj7FFbvwz8Dvkunfhn4XfJXJ271uf8Gn/Y39FwbuW/8A7NP+wfopUiXEpL9+BwYfcJE731nfBTPzP0C0OlsKkNKTfRoTylsgDRoHoEOfcZV4RmAvL+roxzR/TH1S9Hdu5q/xHn1JPyC1GnswdE4ZZtHBLf1GSZQLHcxv3yT0GQVk2fu+yn8LA30zVhbTA0CUDErZYojGjZgaBOmUU4azkhXeym0vqvaxo1LiGgepSdli4CNpSnNOgBmVn+8XbBY20tt5uXj8Hhpz1qHUeQKybertIvr6Wuqd1SP+HSloI/md8Tvp0Uquw2bJvj2o2llLKZ+0VxlgYRhaf+Y/QeQkrCt6d7bnaNTFcPloMsptyps8m8T1OagAjBC/YNB2wnVLCOfyTZgSzSlYUPrdw/PgljUHD8kyY7olI8h/cloexxlz/wBv6IJIUx+Ie5QUoBHE9AiE9EEE4hxxRfZBBQgEUoIKECkIsIIKEJTY+8NzamaFZ7B+EGW+rDkr7sXtlrsgXNFlUfiYSx3tmCggnU2gOKZc9ldqmz60Bz3UXHhUaYH+YSFa7Ha1CuJpVqVQfyvafzQQV2P12U5I7UPDSB5IvcDkF1BBgSTOdwOS6KDeSCCW2GkGFFvJGDByXUFLDR1BdQQCCF2OZhBBRIDZG7Q3ks7f+PdUWHkXgu/tGaqe1O2KwpZURVrn+VuBvu+D8lxBNkSg6Gh6lZS9s9tF5UkW7KdBvP8AiP8Ac5D2VC2ttmvdOxXFapVOvjcSB5N0HoEEFVuY9IYLsIIJRjoajspnkuoIMiFi3L4T7JWmzm0+xQQStj7Q7W8gfn+iEdP37LqCiZKCR0/fsgggjYKP/9k= 

Bahan utama capcay :
  • udang kupas kulit
  • cumi potongan siap masak
  • 5 buah bakso ikan, dibelah menjadi 4.
  • siomay dipotong kecil-kecil kalau ada. 
  • 1 ikat sawi hijau, dipotong-potong sesuai selera
  • 1 buah wortel, dipotong-potong sesuai selera
  • 2 genggam bunga kol, diiris sesuai ruas
  • opsi tambahan : broccoli, kailan, paprika, tomat, lobak, kol, baby corn ( jagung putren), asparagus,  jamur kuping, jamur kancing dsb.

Bahan bumbu:
  • 1 buah bawang bombay, dicincang kasar
  • 4 siung bawang putih, dicincang halus
  • 1 batang daun bawang, diiris
  • kaldu instan seperti Knorr, Royco, Maggi
  • 2 sendok makan saus tiram
  • 2 sendok makan kecap ikan
  • 1 sendok teh merica
  • 1 sendok teh garam
  • 1 sendok teh gula pasir
  • 1 sendok teh tepung maizena, larutkan dalam air
  • minyak goreng secukupnya
  • 150 ml air putih
Tata Cara membuat capcay sederhana :
  1. Pertama-tama panaskanlah minyak goreng, kemudian tumis bawang bombai sampai harum.
  2. Selanjutnya Masukkan udang dsb dan masak sampai berubah warna kemudian masukkan semua sayuran.
  3. Kemudian Masukan air, masaklah hingga matang.
  4. Sekarang Masukkan bakso, tambahkan saus tiram, kecap ikan, gula, garam dan merica.
  5. Terakhir Masukkan larutan maizena, aduk sampai kuah kental, selesai.


sumber:

http://resep4.blogspot.com/2013/05/resep-capcay-sederhana.html



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