Thursday, December 25, 2014

Quick Fish Stock

http://easynaturalfood.com/wp-content/uploads/2011/12/FishStock1_r.jpg

Ingredients
2 tablespoons olive oil


2 shallots, roughly chopped
1 head garlic, cut in half
1/2 cup fennel (adas) stalks, roughly chopped
4 black peppercorns
(lada hitam)
1 carrot, roughly chopped



Fish bones from 1 or 2 fish, roughly chopped


1/2 cup white wine
2 1/2 cups water


Directions
Heat saucepan over medium heat.

Add olive oil, shallots, garlic halves, fennel, peppercorns, carrot and saute for a few minutes.
Add fish bone and continue to saute for 5 minutes then add wine and water.
Bring to a boil, then reduce to a simmer for 20 minutes and strain. Use immediately or cover and refrigerate

Recipe Courtesy of Cheryl Smith
Read more at:
http://www.foodnetwork.com/recipes/quick-fish-stock-recipe.html?oc=linkback
http://easynaturalfood.com/2011/12/31/fish-stock/

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